Bench:
94KG - 5
108 - 5
123.5 - 5
107 - 9
92 - 9
Dips:
BW + 32.5KG - 5, 4
Rows:
101KG - 3x5
Side raise:
6KG - 2x10
Shit-town. Feel weak.
Bench:
94KG - 5
108 - 5
123.5 - 5
107 - 9
92 - 9
Dips:
BW + 32.5KG - 5, 4
Rows:
101KG - 3x5
Side raise:
6KG - 2x10
Shit-town. Feel weak.
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