C4 W3 D4
Squat
315x5
355x3
395x2 - I videoed this set. I am way slow out of the rack to my first rep. Need to nut up and get on with it!
225x10x3
C4 W3 D4
Squat
315x5
355x3
395x2 - I videoed this set. I am way slow out of the rack to my first rep. Need to nut up and get on with it!
225x10x3
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