Bench
225x1
235x1
245x1
OHP
3x5 - 135
Dips
3x10 - bw
Pull Ups
6,5
Chin Ups
6,5
Ab wheel
2x10
Didn't go too hard on bench today, just wanted to try out the new wrist wraps.
Bench
225x1
235x1
245x1
OHP
3x5 - 135
Dips
3x10 - bw
Pull Ups
6,5
Chin Ups
6,5
Ab wheel
2x10
Didn't go too hard on bench today, just wanted to try out the new wrist wraps.
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