Hey Rip, I was wondering if you (and any other forum members) would mind checking my squat form. Criticize freely! Thanks a lot!
Just in case people are curious:
I've been on the program for 6 weeks now. I'm 5'11" started at 212 lbs. I now weigh 228 lbs and my stats are as follows.
(all are in lbs)
Squat 275 up from 135
Deadlift 300 up from 135
Bench 165 up from 95
Shoulder Press 135 (did 1x5, 1x4, 1x3 last work out) up from 75
Been doing 10 lbs increments on all exercises,although it looks like I'll have to drop down the shoulder presses to 5lb increments.
All in all, this is an amazing program, and I want to thank you for it!