Read This Before Posting Please
This forum has taken off pretty fast. I am getting ALOT of questions!!!!
I have a wife, two kids, and own and operate a very busy gym. This is a very very part time thing for me and I cant devote much more than an hour or so a day to answering your questions.
PLEASE KEEP YOUR QUESTIONS AS CONCISE AS POSSIBLE! I do not need your entire life and training history before you make your point or ask your question.
Also, convert your shit to pounds. I don't do kilos. Sorry.
If you find yourself needing to write out several paragraphs of information, back-history, and a bullet pointed list of questions then that is private consult stuff that I will do with you one on one. http://www.kingwoodstrength.com/Onli...-Consults.html
Last edited by Andy Baker (KSC); 05-06-2012 at 09:08 PM.