Squat Check - Trying to fix bar path and knee position

[JSK]

open up your crotch more, and--pardon the crudeness--lead with your taint on the way down.

Crude but effective, I think this cue really helped me today. Not saying every rep was perfect, but I felt like I was getting a stretch reflex at the bottom more often than not. Still need to work on strengthening hip drive, but these felt much better even if they don't look drastically different than previously.


Rear 3/4: http://www.youtube.com/watch?v=ztmr0hgNQCo

Front: http://www.youtube.com/watch?v=_cyZ7nuSVtM

Side: http://www.youtube.com/watch?v=KsXxSE0DSgE

[Gunnhild Bruno]

Those look good.

Add weight, rinse, repeat.

How does the hip feel now?

[JSK]

Thanks.

Hip is feeling fine, hasn't bothered me at all during/after last two workouts.