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Thread: Freak Brings the Funk

  1. 06-13-2012 04:20 PM #61
    The Emancipated Freak
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    Bench: 150 lbs @ 1x5. 135 lbs @ 1x5.

    Deadlift: 275 lbs @ 1x5. 250 lbs @ 1x5.

    This was all harder than I would have liked, but it went real well.
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  2. 06-14-2012 05:38 PM #62
    The Emancipated Freak
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    Bench: 155 lbs @ 1x5. 140 lbs @ 1x5.
    Real easy, but my shoulders were sore as hell from yesterday.

    deadlift: 277.5 lbs @ 1x5. MISLOAD. 250 lbs @ 1x5.
    Easier than yesterday.
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  3. 06-18-2012 04:08 PM #63
    The Emancipated Freak
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    Deathlift: 285 lbs @ 1x5. 255 lbs @ 1x5.

    Bench: 160 lbs @ 1x5. 145 lbs @ 1x5.
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  4. 06-20-2012 10:15 PM #64
    The Emancipated Freak
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    Deadlift: 290 lbs @ 1x5. 260 lbs @ 1x5.

    Bench: 165 lbs @ 1x5. 150 lbs @ 1x5.

    I'm probably going to be doing some corn detassling in July. It won't be fun waking up at 5, but I also like money.
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  5. 06-21-2012 02:42 PM #65
    The Emancipated Freak
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    Default My movements could have been more efficient.

    Deadlift: 295 lbs @ 1x5. 265 lbs @ 1x5.

    170 lbs @ 1x5. 155 lbs @ 1x5.

    Bench was harder than I would have liked.
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  6. 06-22-2012 02:04 PM #66
    The Emancipated Freak
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    Deadlift: 300 lbs @ 1x5. 270 lbs @ 1x5.

    175 lbs @ 1x5. 160 lbs @ 1x5.
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  7. 06-26-2012 03:44 PM #67
    The Emancipated Freak
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    Deadlift: 305 lbs @ 1x5. 275 lbs @ 1x5.
    Had some trouble with the bar rolling forward, but I got it.

    Bench: 180 lbs @ 1x5. 160 lbs @ 1x5.
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  8. 06-29-2012 08:49 AM #68
    The Emancipated Freak
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    Thursday: Deadlift: 310 lbs @ 1x5. 280 lbs @ 1x5.

    bench: 185 lbs @ 1x5. 165 lbs @ 1x5.
    Grindy, but I got it.

    I couldn't get a belt so it was a bit harder than normal.
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  9. 07-01-2012 05:47 PM #69
    The Emancipated Freak
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    Default There's A Freak On the Loose. And He may Be in Your House!

    Deadlift:315 lbs @ 1x5. 285 lbs @ 1x5.

    Bench: 190 lbs @ 1x3. 170 lbs @ 1x5.
    Last edited by The Emancipated Freak; 07-01-2012 at 11:58 PM.
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  10. 07-04-2012 06:58 PM #70
    The Emancipated Freak
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    I've started detasseling corn today so I'm going to take a break from training.
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