+ Reply to Thread
Page 25 of 25 FirstFirst ... 15 23 24 25
Results 241 to 245 of 245

Thread: Schwiggity's OBB Adventures: Slowly Getting Stronger and Less Fat

  1. #241
    Join Date
    Aug 2011
    Posts
    421

    Default

    What happened?

  2. #242
    Join Date
    May 2012
    Location
    Lexington, KY
    Posts
    583

    Default

    Where you at Schwigg?

    Last edited by Brian_Broke_Legs; 07-15-2012 at 07:22 AM.

  3. #243
    Join Date
    Nov 2011
    Posts
    514

    Default

    Shoopidy woop. Sorry I haven't really been keeping up with my log. Been busy trying to find a job. So updates:

    The low(er) carbs thing is going pretty well. I eat about 3000 net calories, and 20% of my calories from carbs. Considering eventually bringing them down a bit. Did a weigh-in earlier this month, and going to see what it's like at the end of the month.

    I changed the lifting program I'm doing. Something simple, but less frequent. Basically Reverse Pyramid Training, but 2x a week instead of 3, so I'm doing Deadlift and Press one day, and Squat and Bench Press another. Only done it for two weeks, but it's going good so far. Progress is going to be a lot slower, but the last squat workout I did, my form felt and looked to be so much better. I definitely enjoy this program. Press is set to hit 100lb. next DL/Press workout also.

    Also, been trying to get myself to walk 3-4 times per week, and then I do 1-2 conditioning workouts per week(car pushes or sprints).

    Probably won't be keeping up with this log as frequently, but thanks for the concern.

  4. #244
    Join Date
    Apr 2012
    Location
    London, UK
    Posts
    1,383

    Default

    Any update Schwig?

    If you got fans, you got obligations.

  5. #245
    Join Date
    Nov 2011
    Posts
    514

    Default

    http://startingstrength.com/resource...ad.php?t=33621

    ^ New log because I hate having incorrect titles.

+ Reply to Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts