Quote Originally Posted by cannibal.horse View Post
Bazza do you have a home gym?

Theres only so much shit you can fit in your garage and only so much money in your wallet - spending $500 on something that takes up as much space as a power rack and only lets you do one exercise isn't very practical, especially when there are 3 other really good hamstring exercises available to you with your barbell. Similar story with the SSB bar.

These are great things to own if you have a gym but unless you have ADD the money is better spent elsewhere.
Yep I do have a home gym.

With the SSB when not in use takes up virtually no room.

I also had enough room for a Glute Ham. You can also do back raises and abs on it. Glute hams are hard. I could stiff leg a decent amount of weight but my hams cramped after a couple reps on the GHR. Sure it's not necessary but it's still a good and useful addition to a home gym if you can afford it and have the room.