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Thread: Going Bulgarian for Collegiates!

  1. #231

    Default

    Wednesday Morning
    FS Max then doubles
    130
    135
    140
    Doubles
    120
    125

    BW = 129.9

    Wednesday Afternoon
    FS Max then doubles
    130
    140
    143x
    Doubles
    125
    127

    Clean
    10x1x90

    Snatch grip deadlift. Not as a training tool, but to figure out how I can pull and have the weight over the middle my foot.
    70 for some singles
    100 for some singles
    Didn't help.

    Squat
    140
    150
    160
    170
    175x It doesn't hurt to try.
    3x5x120

    BW = 129.8

  2. #232
    Join Date
    Mar 2010
    Location
    Asheville, NC
    Posts
    5,493

    Default

    Quote Originally Posted by weightliftingfan1 View Post
    3x5x120
    I am so confused.

  3. #233

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    Quote Originally Posted by TBone View Post
    I am so confused.
    Same. I just wanted some volume.

  4. #234
    Join Date
    Mar 2010
    Location
    Asheville, NC
    Posts
    5,493

    Default

    Quote Originally Posted by weightliftingfan1 View Post
    Same. I just wanted some volume.
    Well, we surely know that I never do extra shit just for volume...

  5. #235

    Default

    Thursday Afternoon
    FS Max then doubles
    120
    125
    130
    134x You can guess where that came from.
    Doubles
    120
    122

    PowerSnatch - Taking a trip to China for these
    Hip - Jumping Position - Below Knee - (Floor)
    Did this many times with 40, then once with 45, and then messed around at 50.

    BW = 129.4

  6. #236

    Default

    Thursday Evening
    PowerClean
    Pretty much did a bunch of singles at 80. Tried 90 a couple times, but that didn't work.

    FS trying to max, but my quads are too sore.
    100
    110
    120

    BW = 130.8

  7. #237

    Default

    Friday Morning
    FS Max
    130
    135
    Doubles
    120
    125

    Friday Afternoon
    FS Max then doubles
    130
    140
    145
    Doubles
    130
    132

    Snatch - China
    Bunch of reps at 50, then 60, then 65, and then 70.

    C&J - China
    Bunch of reps at 60, then 70, then 80, and then 90.

    FS Max
    130
    135
    Doubles
    125
    130

    BW = 129.6

  8. #238

    Default

    Saturday Afternoon
    FS Max then Doubles
    130
    133x
    Doubles
    120
    123

    Snatch - China - with straps
    50
    60
    70
    Tried to hit 80. Missed one then stopped. I guess I was too tired from all the reps to jump from 70 to 80.

    Clean max
    100
    105x
    Bulgaria is up to her old tricks.

    FS Max then doubles
    120
    125
    130
    135
    Doubles
    125
    130

    BW = 129.7

    I had to move some sand, which was tiring. No evening training.
    Last edited by weightliftingfan1; 07-28-2012 at 03:45 PM.

  9. #239

    Default

    Does Bulgaria know you are cheating on her with China? (Awkward)

  10. #240

    Default

    Quote Originally Posted by TG-ASC View Post
    Does Bulgaria know you are cheating on her with China? (Awkward)
    This could get awkward.

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