Challenge for all the fatties

[Tamara Reynolds]

How much are you tryin to cut Tbone?

I will weigh myself in the morning and tell you, hahaha. I'd like to be down to 163 by the time my fucking wrist splint comes off. This isn't a huge cut, but I'd like to get rid of some of the milkshake fat that I have acquired out of sheer laziness.

[gummi_hulk]

Starting doing a lean gains protocol (is that the word?) the other day. Does this count?


No food from 9pm till noon the next day. Not really cutting food choices. I eat mostly whole foods anyway. Am cutting the milk though.

Protein high all days. More carbs on training days. My motivation is rugby 7s this summer.

What do you do for protein? Thought I might've saw you post awhile back that you budget your food (sorry if that wasn't you). Whatever you are doing is working your press.

[Tamara Reynolds]

Nobody understands my posts, even with my handicap (beer) I
will reach my goal before any of you and I will maintain this weight for the
entire Summer. Been there done it many, many times.

I am trying not to drink beer or milkshakes for three weeks.

That's all.

Teh abz part is just funny for many reasons. I don't actually need teh abz. Already had them, and boobs are better.

[Tamara Reynolds]

Starting doing a lean gains protocol (is that the word?) the other day. Does this count?


No food from 9pm till noon the next day. Not really cutting food choices. I eat mostly whole foods anyway. Am cutting the milk though.

Protein high all days. More carbs on training days. My motivation is rugby 7s this summer.

Sure. That can count. I just can't do lean gains with my training schedule nor do I really want to figure out all of the shit I would have to do for lean gains. I don't care that much.

[stonerider]

I am just trying to lose a few pounds and get teh abz for spite.

abs on a woman are gross, not sexy, and they make me expect to find a penis

[Tamara Reynolds]

abs on a woman are gross, not sexy, and they make me try to find her penis

Sigh.

I do not actually care about having teh abz.

Boobs > Abs

I have at least three weeks of (probably) only being able to squat. If I can only squat and if I continue to drink milkshakes, I am going to weigh 80 kg by the time my stupid fucking splint comes off. I dislike that plan. I like this plan better.

[utexas61]

Sure. That can count. I just can't do lean gains with my training schedule nor do I really want to figure out all of the shit I would have to do for lean gains. I don't care that much.

I am doing it for the ease.

Just don't eat after 9pm or before noon. Done.





I eat a lot of meat, eggs, and whey for protein sources.

[hunter308]

I dont buy into eating much in the evening at all. One of my clients is a gay guy who
went from 240 -185, he is 32 years old and is in the scene in a major way at this age.

He claims that any guy who has a big diner at 7pm is going to have a gut and I find
this to be true myself. Keep in mind in his society abs are a very big deal I'm told.

[Eric K]

...boobs are better.

True.

[DrRuffleburg]

I'm doing RFL. It sucks, but it works.