Never been to a Chiro before 2 weeks ago. Can't get over bench press shoulder problems so I decide to give him a try just to turn the volume down on the wife's nag.
I've been to 3 visits and my shoulder problem is almost non-existent now. I have backed off the weights, but I guess it is time to charge forward and see.
Each visit consists of : about a 10 min pre-massage on the area, the adjustments that he makes then about 10-15 minutes of accupuncture. It feels a little weird leaving the office and then about 30 mins later it feels great!
Just out of curiosity, anybody have any great or horror stories to warn about?

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