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Getting Big
Goal: Get BIG (need to add about 100 pounds). Must get stronger and at the same time stay in shape for my job.
Program: Bodyweight exercises, jump training, wrestling, daily walk/running, big eating and sleeping.
Progress Summary:
Week 1-12: I don't have my exact starting weight because I couldn't get to a gym yet. I gained a bunch of weight though, about 30 pounds.
Week 13 : Joined a gym. I've been observing mostly while there and continuing to work on my basic program. Not sure I'm ready to squat with iron yet. Gained 6 pounds.
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