11/10/2012
Log
BENCH: 190 5/5/5 (PR), 155 5/5
DEADLIFT: 355 5 (PR)
DB ROW: 80 10/10/10
CURL 80 8/8, 60 10
Notes
GENERAL: I'll keep this quick. Two PRs today, on a morning where I was feeling shitty. Recent changes include: more food, more pressing volume, this helped set my bench PR. Deadlift, just gripped it and ripped it, nothing special here.