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01-14-2013, 10:46 AM
#171
13/1/2013 - 5/3/1
Log
SQUAT: 225x3, 245x3, 265x5
SQUAT: 135 10/10/10/10/10
RDL: 135 10/10/10
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01-17-2013, 07:38 AM
#172
17/1/2013 - 5/3/1
Log
PRESS: 105x5, 120x3, 135x3
DEADLIFT: 285x5, 325x3, 360x2
TBAR ROW: 135 10/10/10
Notes
Apologize for the brevity and lack of context. Just had a flood at my apartment so have been living out of a hotel for the last week and a half. Training (and posting) schedules have been all over over the place. I also don't have access to my regular computer so I'm posting ad-hoc when I can. When I have time I will start a new log, update my goals and leave detailed notes.
Over and out.
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01-18-2013, 01:21 PM
#173
I started a new log over in the general section. Check it out if you're interested. All new posts will happen over there.
http://startingstrength.com/resource...ad.php?t=36871
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