I believe the truenutrition protein and biotest protein has less than 5mg.
I believe the truenutrition protein and biotest protein has less than 5mg.
Natures Best Isopure No Fat/Low Fat Protein Powder has 5mg cholesterol.
http://www.nowfoods.com/Sports/Products/M092309.htm
The "cleanest" (no sugar, salt, starch, yeast, wheat, gluten, corn, egg or preservatives) protein i've found so far. It does have some soy (lecithin) inside, but was much better than all the others.
Downside is that its unflavored, but you can add your own if you need.
Also only 4mg of cholesterol (not that it matters)
i've tried truenutrition cold isolate which has less than 2 mg and that is fine. they also have a microfilrated isolate that has 0mg but i've never tried it.
Adding two scoops of GNC whey a day (70mg or so a serving) caused my cholesterol to jump something like 50-60 pts in a few months, with no other changes to my diet. I just don't buy the studies that don't link the two.
Also, there's a lot of natural variance from month to month in blood lipids etc. even if nothing in your diet or lifestyle changes.
Dude, 30 mg of cholesterol is NOTHING. A whole egg has 200 something mg of it and mainstream dietary guidelines recommend not eating more than 300 mg per day.
Bookmarks