Andy,
I just got 315 on the Deadlift for the first time. I got the first rep with the hook grip the on the second rep I slipped. I quickly changed to the mixed grip and the next 4 reps went up fine.
I would like to be able to deadlift heavy with a hook grip but obviously my grip is limiting.
How do you program for training grip strength? (fat bar, fat grips?)
Thanks