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Thread: Squat form Check (Noob SS)

  1. #11
    Join Date
    Oct 2011
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    Quote Originally Posted by Edge View Post
    Much appreciated... To be honest, I feel like I have tried this to no avail. I will try some tonight and see if I can get any improvement. Perhaps the more I try, The more control I will gain. As of now, it really feels like I have 0 control over it (I can't actually feel anything changing when it happens, and only notice it on video replay, sigh).

    Aside from that, any other form suggestions? It seems the bar wobbles a bit up and down, is it just the weight (it being the most I've ever squatted) or is there some other tips/techniques to really get the bar moving strictly vertical?
    If that's the case Edge I'd agree with skipbeat. Just keep on going.

    The wobbly bar is probably a result of the loseness at the bottom. You can try skip's suggestion to cut off your depth a little higher to maintain the tightness. But you look like a strong guy and you seem to be moving the weight fairly well still, so unless it's causing you discomfort just keep at it.

  2. #12

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    Thanks for all the info guys. It's really appreciated.

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