Cues to help improve form

[buffalob]

Coach -

I have an issue with my knees traveling forward ( or down?) at the bottom. See below starting at 30 seconds.

http://www.youtube.com/watch?v=rXGjX...ature=youtu.be

You had advised that I would not be able to hit parallel if I let this happen. Do you have any cues that I should focus on. I have been focused on keeping tight at the bottom but not much success. Also, other than the third rep which I know is high, would you judge these squats to hit parallel?

[Mark Rippetoe]

See BBT3, pp 51-56.

[buffalob]

See BBT3, pp 51-56.

Alright, that's fair. I will go ahead and get the third edition.