Chaos and Pain training

[sedition]

He has to be trolling or completely retarded. There is no way he can read the words 'Starting' and 'Strength' and not comprehend what the program was designed for.

But even if he still had a problem with Rip's program, Kubik's Dinosaur Training has a beginner program.

Workout 1
Squat (4x5)
Press (4x5)
Bent over Row (4x5)
Farmer's Walk
Weighted Abdomen Work
Auxillary Work

Workout 2
Deadlift or Power Clean (DL 4x5, PC 5x3)
Bench Press (4x5)
Sand Bag Walk
Weighted Abdomen Work
Auxillary Work

Mitt Romney scoffs at his consistency.

[veryhrm]

It's probably the roid rage.

Also, i agree that a warning about the explicit sexual content would have been appropriate. I certainly was surprised by the gratuitous porn pics.

[Carlos Daniel]

It's probably the roid rage.

Also, i agree that a warning about the explicit sexual content would have been appropriate. I certainly was surprised by the gratuitous porn pics.

"The blog that you are about to view may contain content only suitable for adults. In general, Google does not review nor do we endorse the content of this or any blog. For more information about our content policies, please visit the Blogger Terms of Service."

Again.

[hamburgerfan]

"The blog that you are about to view may contain content only suitable for adults. In general, Google does not review nor do we endorse the content of this or any blog. For more information about our content policies, please visit the Blogger Terms of Service."

Again.

Could ya dumb it down a little?

[Carlos Daniel]

Could ya dumb it down a little?

why sure, m'lord

IT CONTAINS TITTES.

LOL

[Jsutt]

Dude, the content warning when you access the site IS a NSFW warning. Duh.

Edit: Oops. Carlos beat me to it.

Edit: ah right. Didn't even notice that the first time...gotta start reading shit before clicking 'ok'

[Greg C]

Edit: ah right. Didn't even notice that the first time...gotta start reading shit before clicking 'ok'

Ya think maybe?

[Kyle Aaron]

Edit: ah right. Didn't even notice that the first time...gotta start reading shit before clicking 'ok'

If that's your approach you'd best check your credit card bill.

[Carlos Daniel]

hey, there's this website in which you put in your credit card number and expiration date and it says if you credit card has been stolen! you should like, totally check that out!

[Greg C]

Hey now. I was just getting ready to buy some cool stuff. Don't be messin' with my deal here man!