I'll see if I can get back into logging my training online. Just finished up about a 2 month run on Texas Method. I got a bit burnt at the end, so going to go back to 5/3/1 for a bit. I'm hoping to build up some weak points with assitance work, especially for bench.
I finished up TM with
Press (162.5x5 just used for light day)
This is my first week back after a week off.
Bench 170x5 / 195x5 / 225x7
Tricep-ext / ez-curl 70x8sx3
rdl / row/ power clean/ press / squat 65x8sx2
Hoping to start light and build these up
Press 115x5 / 135x5 / 155x7
Bench/Chins 180x10 / 5, 180x10 / 5, 175x10 / 5, 155x10 / 5
Prowler 90lbs x up + back x 4