I am determined to squat correctly.

[Dearayne]

I took ten pounds off last workout's squat, which was a week ago, in order to get my knees out and drive my ass straight up out of the bottom, instead of back and then up. Is a greater weight reduction needed?
Third and final work set. 1st exercise of the workout.



Any guidance for squatting correctly will be greatly appreciated. It is the most important exercise, and I will perform it correctly.