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LRB's Log
A little about myself: Age 25, student at OU Nursing school in Duncan OK. Played sports all through high school and played college baseball for four years but only serious weight training since Summer 2011.
5'10"
195 Body-weight
SQ 415.......... 7/24/12: 423...........1/7/13: 450
DL 425........................................
BP 275.......... 10/01/12: 280.........
PR 160.......... 10/01/12: 165.........
PC 255........................................ 1/9/13: 275
Snatch 185........................................ 1/9/13: 195
Goals by April 2013: SQ 480, DL 465, BP 295, PR 180, Squat Clean 295, Power Snatch 205
Today picked from where I started on the Texas Method
SQ 1*5 @ 365
Press 1*3 @ 150
PC 3*5 185, 195, 205, 210, 215
Felt good on all lifts. Will move up next week
Last edited by LRB; 03-06-2013 at 08:12 AM.
Reason: New PRs and Goals
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