If its as big as mind is, yes, it's notified to have. I have layers upon layers. If you feel one layer, you're okay.
If its as big as mind is, yes, it's notified to have. I have layers upon layers. If you feel one layer, you're okay.
- Denver, CO — July 12-14
- St Louis, MO — August 9-11
- Brooklyn, NY — September 6-8
- Redmond, WA — October 11-13
- Atlanta, GA — November 8-10
- Wichita Falls, TX — December 6-8
I bring the keg to the party, not a six-pack..
It seems that with food aplenty lots ( all? ) mammals have the belly. Just make sure that the belly don't turn into Mr beach ball or else you will roll away :-O
Remember that if you're trying to gain enough weight to keep up LP you probably have a lot of food in your stomach at any given one time. This produces visible bloating and a rounding of the belly. I find that goes away pretty fast when I cut down on carbs and calories.
In communist China, big belly has you.
I jest. I've been meaning to email Rip (I still will) to fully express my gratitude, but the biggest thing I have learned over the last few months of training is the difference between appearance based training and performance based training. January this year, I was 6' 3", 171lbs and had abs. I had a "squat" of 40 kg (I'm mixing imperial and metric, forgive me). At the end of June, my squat was up to 140kg 5x3. Do I have abs? Nope. Do I care? Maybe a little, but I can't argue with the increase in performance.
It's "silly bullshit" to worry about abs. My experience since adding 45lbs of weight is that women want to touch me all the time. I am literally fighting them off. I'm dripping with pussy and I have no idea what to do about it. Then again, this is the internet so I can say anything and it's true.
Appearance based training and performance based training. In my opinion, the biggest lesson I have learned over the months. Thanks Rip.
Just remember this - Abs on a skinny dude are like big tits on a fat chick.
- Denver, CO — July 12-14
- St Louis, MO — August 9-11
- Brooklyn, NY — September 6-8
- Redmond, WA — October 11-13
- Atlanta, GA — November 8-10
- Wichita Falls, TX — December 6-8
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