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Thread: What should my workout program be like?

  1. 07-14-2012 11:33 AM #31
    KillinIt
    KillinIt is offline Member
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    Thank you all for the answers. Since posting this, I went from 2800-3000 calories a day to now eating around 3700 calories a day. My bench has gone up 5lb every session with no problem, as well as squats. Deadlifts are getting extremely hard, so I eat even more on DL days. I'll try maintaining these gains during conditioning and during the season. I realized that like you guys said, being careful about my weight right now is pointless. I'll make an update thread soon, results are coming quick!
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  2. 07-14-2012 04:05 PM #32
    Jsutt
    Jsutt is offline Senior Member
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    Quote Originally Posted by KillinIt View Post
    Thank you all for the answers. Since posting this, I went from 2800-3000 calories a day to now eating around 3700 calories a day. My bench has gone up 5lb every session with no problem, as well as squats. Deadlifts are getting extremely hard, so I eat even more on DL days. I'll try maintaining these gains during conditioning and during the season. I realized that like you guys said, being careful about my weight right now is pointless. I'll make an update thread soon, results are coming quick!
    Congratulations dude, nice work! This is such a good example of how to train right as a novice.
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