Squat Check

[TinyArnold]

How can i improve my squats ?

2 Heavy sets + 2 light ( for comparison)

http://www.youtube.com/watch?v=-D_FY61JRNs

I had some pain in my right knee ( the leg is suffering from multiple old muscle injuries ). Last time it took 2 months to go away ( no squats or deadlifts ), so i would rather fix something before it strikes again.

[Jsutt]

What weights are you working with?

[TinyArnold]

107.5 kg and 80 kg

[Josiah Moye]

They actually look pretty good but you've got a little divebombing going on and it causes the bar to come forward sometimes. I'd have you slow it down and focus on staying tight in the bottom.

Also see if you can face away from the mirror. You're looking forward into the mirror when you need to be looking down at the ground. Some people have qualms with this one but I swear this simple thing brings people's form together.

[TinyArnold]

Here is link to the other thread.

http://startingstrength.com/resource...ad.php?t=32404

For some reason my new post keeps being deleted( i must be retarded or something ).

Here are videos from different angle.
110 kg
http://www.youtube.com/watch?v=LOMfs-ClS8A

113 kg
http://www.youtube.com/watch?v=K08tFPWQ8rk

[TinyArnold]

Oh god. Please, someone say something!