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Thread: Squat Check - Last Check Request for a while - making sure wheels are back on wagon

  1. #1
    Join Date
    May 2012
    Location
    Lexington, KY
    Posts
    713

    Default Squat Check - Last Check Request for a while - making sure wheels are back on wagon

    Last form check I will ask of you Coach. Two angles of my squat - since coming off of my hardware removal. I did "pop" a stitch today - -little bit of blood but nothing big.

    If you could check these two angles - one from the side

    Squat Check - Jones - Side

    This is from the rear - - - as far as this vide o . . I must thank my wife for bringing this to my attention . . .in the immortal words of Bill Clinton, "I did NOT . .have relations . . with that SNOWMAN..."

    Squat Check - Jones - Rear

    After this I will keep on pushing it again. Thanks for your time on this Mark. I'll be back in touch when I am at 300/400/500.

    Brian Broke Legs

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    20,245

    Default

    These are as good as I squat, Brian. You're doing fine. Depth is good, although it may look a bit high from the back. Maybe lean over a little more and exaggerate your hip drive a little more. But really, quit worrying about form until it becomes apparent that something is wrong, because your form is good on everything we've seen. Just start going up. You're healed up very well, and better off than most people who haven't been injured at all.


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