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Squat Form Check (especially for Mr Rogers..) lol
Posted three angles that correspond to each work set.
5'7
161 lbs
Squat- 210 lbs
Stalled at 225, so I'm working my way back up. Still just alternating PC/Deadlifts every session.
Set 1:
http://www.youtube.com/watch?v=w03Su1LCfbg
Set 2:
http://www.youtube.com/watch?v=DElIMgDybb0
Set 3:
http://www.youtube.com/watch?v=A05cKBEza8Y
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You could use to go a little deeper and drive your knees out more. Your stance is on the wide side. Other than that, they look pretty good.
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