Squat: 135 lbs @ 1x5.
185 lbs @ 1x5.
225 lbs @ 1x5.
Bench: 45 lbs @ 1x5.
95 lbs @ 1x5.
135 lbs @ 1x5.
Power cleans: 135 lbs @ 3x5.
Last workout until the meet. Looking forward to it.
Best of luck at the meet... have fun!
I went 9/9 at the meet. For the squat I got 374, 404, 424
On the bench: 185, 201, 214
And on the deadlift: 319, 363, 380.
I got a sword. I like it. But, unfortuneately, I am forced to retire from this fine sport due to sexual, and artistic differences.
Nice job! It looks like you have the same natural squatting ability your bro has. It also looks like you cracked a 1k total at your first meet, very impressive. Don't retire though, just do 1 meet a year to see how things are progressing for you.
You still have youth on your side! Think about it like this, after 10 years of lifting you will still not be that old, and you will be in a prime position to push some nice elite totals.
No matter what you decide, keep up the great work lifting!
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