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Squat, Press, Power Clean form check
So I finally got the camera to actually save the videos I took. I've got my 2nd and 3rd sets of squats, my last press set, and my last power clean set.
2nd set squats
http://www.youtube.com/watch?v=ZhR2U...ature=youtu.be
It looks to me like I lost back extension. I noticed that when I looked over the video while I rested between sets, and I think I fixed/improved it on the next set.
3rd set squats
http://www.youtube.com/watch?v=63Hoe...ature=youtu.be
My back looked a lot better here I think. It looks like I'm going too low though.
Press
http://www.youtube.com/watch?v=DdvuH...ature=youtu.be
These were kinda hard. I need to find someone who understands the hip movement shit with this lift to help me out.
Power Clean
http://www.youtube.com/watch?v=cssxP...ature=youtu.be
Given my frighteningly limited knowledge of this lift, I thought it looked ok. It probably isn't though.
I did the best I could with the camera angles, but they may not be ideal, especially for the press. I feel like maybe I should have had the camera a little more diagonal to myself for the clean video, but that was the best I could do with a whole damn squadron taking up the rest of that space there.
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