Steroids help but anyone who thinks some hormones are the reason Koklaev pulled 400kg for a set of 4 has A. Never taken them.. or B. Absolutely unrealistic expectations about the strength gains that can be obtained with even downright year-round PED abuse. *They're are lots of very weak gym rats blasting doses that would make Olympians cringe and most of these bros think a 315lb deadlift is strong. *We are weak. Klokov strict presses 170kg and we have people in the U.S. still arguing about presses slowing down your jerks. *Are some guys naturally strong/explosive enough to reach the top without getting their squats, presses, and dead-lifts strong? Absolutely, but using these guys training programs as a way to mimic their success *is the equivalent of you using Jay Cutlers latest leg extension protocol to build your quads while conveniently forgetting the fact he squatted 700 in his early twenties, has the muscle building genetics of a fucking mammoth and could probably not even train while maintaining quads that you would only dream of after 20 years of correct training. *Any current U.S. Olympic weightlifter wether using or abstaining from drugs will be competitive by the next olympics if he would take his squat, press, and dead-lift to 700, 350, 800. *




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