Shistavenoux, if you're going to stick around here you'd best get used to the ol' ass master because he's here to stay. Eventually, you may even learn to love him and his asshole ways, as we all have. He's like a rabid dog that, instead of biting you just makes fun of you for not going to law school.
I see. Therefore, I shall bow in the presence of his greatness, and beg for forgiveness. For I am not worthy.
DAfuq
How many time can you do 65 lbs - 5? Who gives a single duck about how much people curl? YOu can be pretty big with 225lbs bench 300lbs squat and whatever the fuck deadlift you want.
You don't need more than that. Do sets of 15 - 20 reps. You will be ok. Who has the bigger chest the guy who benches 225lbs or 300lbs ? Well, it depends but quite often bigger weight does not equal more development. Also to reach some level you need assistance.
aLso it's oretty funny video of Kai Greene. Both dudes on steroids talking about shitbrahs. Bunch of bullshit. Once you are so muhc hormonized you can basically jerk off for bigger arms.
Bookmarks