what is your waist, how much so you sleep per night, and what is your current squat?Originally Posted by puppetfish
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call of duty effect gains?
I play video games for hours most days. My adrenaline is jacked through the roof and I scream and curse the whole time. Do you think this could have a negative impact on CNS and/or muscle gains?
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what is your waist, how much so you sleep per night, and what is your current squat?
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Seems like if you're sitting most of this time, the resultant tightness in your hip flexors, etc. from being in a shortened position for a long time could be the biggest hindrance to training.
On a serious note, have you considered T-Rex egg whites to supplement your training? While I don't understand the biology, I have it on good authority that pecz are the way to go.
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It most definitely has a negative impact on your sex life
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Waist is 31", squat should be around 405 when I go for 1RM, and I sleep 7-8 hours every night plus a few naps throughout the week. I find that I can make progress faster than most people and I'm not having recovery issues. However I have noticed a little more fat accumulation around my abs lately. It could just be that I'm eating more but I was wondering if maybe I have chronically elevated cortisol levels from gaming. Another thing is that I tend to do quite well (kill to death ratio is off teh fucking charts) so I think T is elevated too (or at least I have read that T levels go up and down after "wining" and "losing" and I think these effects are quite noticeable).
This is a bullshit stigma. The real losers are on reddit/imgur.It most definitely has a negative impact on your sex life
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Cool man, play on. Interestingly:
http://www.ncbi.nlm.nih.gov/pubmed/23971428
http://www.ncbi.nlm.nih.gov/pubmed/23921429
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