Originally Posted by
Mac Ward
I think you will find that deloading 10%, making 10lb jumps initially and then slowing to 5lbs will be more satisfying. It's less terrifying, you WIN instead of FAILING, and you give the body a little bit of a chance to recover. If you drop 30lbs, you'll be back to where you are in a week and a half. You have made 3 attempts, you haven't hit it once, you have wasted a week and a half.
Without further information, I would recommend a deload, work you form, speed, and technique, come back and crush it.
Eat more.
I'm 6'3, I broke 240 yesterday. I ain't done yet.