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Thread: Back Tweaks from presses and deadlifts

  1. #31
    Join Date
    Jul 2014
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    West Lafayette, IN
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    • starting strength seminar april 2024
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    https://vimeo.com/112350043

    I thought these looked overall similar to my deads from 11/15. The guy filming (a college student who has participated in PL meets) said that my back looked good, but suggested that I keep my weight a little bit further back.

  2. #32
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    Mar 2008
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    Everything looks pretty good. Don't rush your setup. Squeeze up and pause for about a half a second. I know you don't want to. Your weight should be over the middle of the foot, which it is right now. Don't change a thing in that regard.

  3. #33
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    Thanks for all the help. I've taken up a lot of your time, and I think I've mostly fixed my problem, so I am going to stop posting to this thread every time I deadlift unless you think that that's a bad idea.

  4. #34
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    Mar 2008
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    starting strength coach development program
    Quote Originally Posted by MikeP View Post
    Thanks for all the help. I've taken up a lot of your time, and I think I've mostly fixed my problem, so I am going to stop posting to this thread every time I deadlift unless you think that that's a bad idea.
    Sounds good to me. Happy lifting and don't rush your setup.

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