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Thread: Deadlift check

  1. #11
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    Nov 2014
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    • starting strength seminar april 2024
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    Yes, that's precisely what I meant.

  2. #12
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    Mar 2008
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    10,378

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    Quote Originally Posted by Reverb22 View Post
    Yes, that's precisely what I meant.
    That being the case, go forth in sin. Carry on. Are you doing multiple sets on the deads?

  3. #13
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    Nov 2014
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    One workset preceded by 4 warm-up sets. For warmup weights I use the Excel worksheet from the wiki page.

  4. #14
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    Mar 2008
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    That being the case, keep after it.

  5. #15
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    Nov 2014
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    starting strength coach development program
    Alright then, thanks for the time.

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