Yes, that's precisely what I meant.
Originally Posted by Reverb22 Yes, that's precisely what I meant. That being the case, go forth in sin. Carry on. Are you doing multiple sets on the deads?
One workset preceded by 4 warm-up sets. For warmup weights I use the Excel worksheet from the wiki page.
That being the case, keep after it.
Alright then, thanks for the time.
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