Week 2, Workout A
Weight 259 -> 251.8
Waist 45 -> 44
Light Squats - 150x5x3
Press - 137.25x3x3
DL - 235x3
Assisted chins 4,4,4
Starting to get a feel for my macros. Around 2500-2600 kcal at 40/35/25 is isocaloric for me at this point. Not a lot of wiggle room there to progress and lean out.