high bar squat check

[willstrength]

todays workout 3 sets of 5 reps at 117.5kg, previoulsy had worked upto 122.5kg for 3 sets of 5 but reset after a minor back twinge. trying to focu on staying more upright coming out of the hole. im 83-85kgs and 165cms. thanks for any input


https://www.youtube.com/watch?v=_wPoWlczof0

[Michael Wolf]

Looks like a solid set of high bar squats. I'd probably have you point your toes out a bit more and push knees to match, but from that angle, looks pretty good overall.

[willstrength]

ive been trying to focus more lately on keeping my elbows forward, chest up to stop me rounding forward coming out of the hole, thankyou very much for your time

[Adam Skillin]

Looks like a solid set of high bar squats. I'd probably have you point your toes out a bit more and push knees to match, but from that angle, looks pretty good overall.

From the high-bar squat master himself. You're a lucky man, willstrength.

[Michael Wolf]

From the high-bar squat master himself. You're a lucky man, willstrength.

From Bench Press Specialist to High Bar Squat Master, I've got you covered!