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Thread: walkouts

  1. 01-16-2008 04:36 PM #1
    jackfast1
    jackfast1 is offline Junior Member
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    Oct 2007
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    Default walkouts

    coach rippetoe:
    what do you think of doing a walkout with 70 to 90 pounds more than the working set immediately prior to performing a set of squats?
  2. 01-17-2008 05:20 PM #2
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
    Join Date
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    Default

    I can't imagine what it accomplishes.

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