Squat Check

[u418936]

Hi Mark

I mostly do front squats, but when I saw that you were critiquing squats here, I tried some back squats today. It's a lot harder for me to get deep on back squats without letting my lower back round a little.

http://www.youtube.com/watch?v=nauLuRZAGlo

[Mark Rippetoe]

Pretty good except for the bar position. I coach a low-bar squat, as explained in the book.