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Thread: I'm so happy!

  1. #1
    Join Date
    Sep 2008
    Posts
    149

    Default I'm so happy!

    I was so happy I had to tell someone...

    I felt strong today so I made a big jump and put up 45's for my shoulder press. It didn't even feel heavy and I got 3x5 easy!

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    19,980

    Default

    If you're happy, so are we.


  3. #3
    Join Date
    Aug 2008
    Posts
    13

    Default 45 lb. plates are cool

    There is something very satisfying about lifting combinations of 45 lbs plates...by some weird coincidence in the past two weeks I hit 135 press, 225 bench, 315 squat for 1RMs. These have been informal goals ever since I started SS. However, I have not pulled 405 off the floor yet!

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