Power Snatch Re-Check

[Bradley Gish]

I tried implementing these cues. I think I did a better job of staying over the bar for a while longer. Thanks.

https://www.youtube.com/watch?v=okw5DDJE0aQ

[IlPrincipeBrutto]

Hello,

Also, is there a useful cue that I can think of that will allow me to stay over the bar longer. I was maybe thinking of " keep my shoulders over the bar for as long as possible".

not sure there is anything useful to say after Tom has spoken, but just on the offchance I would like to offer my 2p.
I have been looking for an answer to your identical question for a while. Recently, I seem to have finally sussed it, and managed to find a cue that appears to work (to be confirmed with heavier weights).
What I do, is to think about starting the pull with the hips. I think of my hips as the first thing that moves upwards. The mental model that seems to work best is 'just raise your hips'.
With any other cue, I was starting the pull 'with the shoulders'; with this, I can see the whole pull works better, the back keeps the angle relative to the floor for much longer.

Hope this helps, although clearly YMMV.

IPB

[Tom Campitelli]

These continue to improve. Get the bar moving a little faster, but be sure to keep your arms straight (think of locking your triceps) until you finish the jump. Also, more weight.