Squat form check

[Kerber]

Hi,

can you please give me some feedback?

https://www.youtube.com/watch?v=OQBwAyxxdQk

Thanks for your time and help!

Regards,

Kerber

[Steve Hill]

I need a telescope to go along with this video.

Is that enough commentary?

No?

You have trouble counting to 5?

OK now?

All right....

OK. Nothing much wrong here except you have a bit of a tendency to try an pick your head up on the way up. Some of the reps exhibit a lack of hip drive - you're leading with your chest. Exaggerate (a little) driving your hips up out of the bottom of the rep. The other is that you're awful slow / soft at the bottom. The turn-around of the rep should be quicker - it should look like a bounce. Bend over right from the start thinking "Point my chest at the floor" and bounce out of the bottom, keeping your head down, and driving your hips up.