Squat Form Check

[Joseph Rodriguez]

Hi Coaches,

This is my 3rd set of 5 reps with 365 pounds.

Thanks for your help,

Joe

[Tom Campitelli]

Strong squats, but you are going too deep and lifting your chest half way up. Cut your depth off a touch and stay with your hips to the top. Your video has also been stretched in post processing. That makes things more difficult to see.

[Joseph Rodriguez]

Thanks for your help Tom. I will work on correcting those 2 errors.