deadlift check round 3

[Tom Campitelli]

Wait you're posting whilst working out?

Damn Tom that's some dedication.

Best of luck for the meet, go crush it

When I say "prep work," I mean sitting in front of my computer sending emails and making sure that the Excel sheet and Access database I will use to score my meet are all working properly.

[EmersonLynn]

Good old Excel eh, ever reliable

So deadlift day rolled around again, and I reduced it to 110kg: Untitled on Vimeo (sorry about the angle, only realised after the fact)

Based off what you've told me before Tom I seem to be pulling around my knees, and again not finishing at the top. Just one question - how is it that I swear I'm positioning the bar over the middle of my whole foot, but still pulling around my knees a little? The shoes felt very good though.

Anyway sorry about posting videos doing the same things incorrectly, I feel fucking so guilty annoying you guys with the same shit.

I should just stop posting until I get this right huh...

[Tom Campitelli]

The only thing you need to do here is think about extending the knees first and pushing the floor away. Your back angle is becoming upright a little too early in the proceedings. That is a fairly small thing, however. Those deads looked okay.