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Thread: Squat form check please II

  1. #11
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    Mar 2008
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    Quote Originally Posted by robertross View Post
    Thanks Tom. Do you see overextension or is that precautionary?
    I see a hint of it, which could aggravate your back.

  2. #12
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    Mar 2016
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    Toronto, Canada
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    Thanks for clarifying. Great information.

    I had the impression this was a neutral spine. I'll adjust - make it flatter - before I do several hundred more squats with the rehab

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