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Thread: Squat check please

  1. #1
    Join Date
    Oct 2015
    Location
    Texas
    Posts
    566

    Default Squat check please

    • starting strength seminar jume 2024
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    Any help greatly appreciated. How is the back angle? Noticed my head coming up on the way back up. Didn't realize I was doing this.

    Prior form check here Squat check please



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  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Your primary issue here is that you are lifting your chest. This is why your chin is coming up, too. Drive your ass up all the way to the top. Keep the chin down. Depth is lacking on a few reps. I cannot say for sure, but your stance may be a touch narrow. Move your feet out a touch and see if that helps you get deeper.

  3. #3
    Join Date
    Oct 2015
    Location
    Texas
    Posts
    566

    Default

    Will work on it. Thanks for your help!

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