Originally Posted by
nkupianist
If you can briefly answer two more questions I'd appreciate it:
Any particular cues for more forward lean that I could use to lean forward more while keeping a good bar path? The times I've consciously thought about it before, I've ended way far forward with an awful bar path. Do I just need to move my hips back more to compensate for increased lean? I'm sure I am just not visualizing the mechanics correctly in some way. I also realize per Rip that light weights may travel forward some until gravity straightens me out with more weight, so if that is not an issue at the current weight I'm using, I won't stress.
Second, I take it depth is OK? apologies if I'm worrying too much about depth - all those months of ATG high bar have made this fee high to me, and I'm still adjusting.
Lastly, not a question - but I found an SI joint adjustment online that I used to get some pops/adjustment to occur. Immediate huge reduction in stiffness and discomfort. Here's to hoping that I was wrong about disc involvement.