Squats look pretty good. Depth on a few is questionable. Stop taking so much time at the top. Just get the damn set over with. All you are doing up there is getting tired.
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Squat check
Age: 36, male, ~168lb
Prior check here was told to get toes and knees out more. http://startingstrength.com/resource...uat-check.html
Been working on that, I also widened my stance just slightly and started using a belt, makes things feel a bit different. My hands opening is probably an issue that I will need to fix.
This is my 3rd set of 255lbx5.
Between the 1st 2 reps I edited out some time, my daughter decided to walk across the platform, I didn't rack, just stood there.
Thank you.
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Squats look pretty good. Depth on a few is questionable. Stop taking so much time at the top. Just get the damn set over with. All you are doing up there is getting tired.
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Once again, thank you for the feedback. I did notice right away the time it took between reps, so I did address that my last workout, 1 to 2 breaths betweeen reps max, I do notice a big difference doing that. I currently am following Sunday: heavy squat, Tuesday: light squat, Thursday: heavy squat.Originally Posted by Tom Campitelli
Correcting depth shouldn't be an issue as I really thought I was going to deep previously, so I am trying to squat higher.
Here is my last workout 3rd set at 260x5, little bit different angle, are these too high?
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Those squats looked pretty damn good. Your rack obscures your hip crease, but I think 1 and 2 were high. The others may have been okay.
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