In an old, rather amusing thread about bench pressing's effects on breasts, Dr.T wrote:
Stupid question: does that include the overhead press?We do not recommend bench press or other pectoralis major exercises at all for patients with subpec implants, and Rippetoe agrees with this.
Context: wife had a mastectomy, and I'm breaking her of the pastel-dumbell habit, but need to know what she can safely do.
Further, she'll be getting a second reconstruction surgery that involves removing muscle from her back to the front. Anyone have any experience they can share on rehab from this kind of surgery?
Last edited by Tom Campitelli; 09-23-2016 at 12:12 AM.
. . .I thought that article had more to do with training w/ implants . . . I just browsed thru it again and it really doesn't . . .sorry for posting that
Overhead pressing is perfectly fine.